Brosundet yoga retreat
3 days
Brosundet
Ålesund
Hatha Vinyasa yoga practice
Let this exquisite yoga retreat be your opportunity to relax and awaken the transformative power of yoga, amplifying your presence in every facet of daily life. Accompanied by our esteemed yoga teachers, Sunniva Leilani and Nora Habhab, you will be guided through a carefully curated selection of yoga exercises. Indulge in serene afternoon yoga sessions, gently concluding the day and nurturing your nervous system. Unlock a repertoire of exercises, meditation, and breathwork techniques, allowing you to find solace amidst life's bustling rhythm.
Retreat details
Included
in the retreat
- two nights overnight stay at Brosundet included breakfast
- all yoga sessions in the program
- four yoga classes
- One in-depth yoga workshop
- light dinner Friday
- 3-course dinner Saturday
- hike to Mount Aksla viewpoint
- complementary access to Sundet gym and wellness
- yoga mat and yoga blocks for loan
- tea tasting at Jacu Coffee Roastery
Upgrade
your stay
- activities
- lunch in our restaurants
- homemade matcha cup
Itinerary
Tea tasting
We invite you to explore wellness beyond the yoga mat. In collaboration with Jacu Coffe Roastery, you will join us for a sensory experience centered around tea. At Jacu, we'll be introduced to the rich history of tea and matcha, an overview of the tools, various brewing methods, and a tea-tasting session. Matcha is a high-quality Japanese tea, and in the workshop, we’ll learn how to brew matcha using a specially crafted matcha cup made by a local ceramic artist. Tea can be much more than just a warm drink, and preparing tea with intention can bring greater presence and calm into your daily life. By focusing on the small details of the process, you can train your attention and create a deeper connection with your yoga practice, even off the mat. Discover how a simple cup of tea can become a small ritual, and let’s explore together how this ancient tradition can enrich the little moments in everyday life.
"The Brosundet yoga retreat was amazing. It included yoga classes with various themes led by amazing teachers. You were guided clearly through the class with personalized adjustments. Different activities enriched the experience, from tea meditation to morning sauna and bath to a coffee brew class. Everything was in the magnificent atmosphere of the best hotel in the world."